Month: June 2016

Walking and The Art Of It

When does your walking become an art? Art? It’s in the eye of the beholder. And in the mind of the creator… We can all find deep hidden meaning, or a forceful visual impact in the simplest things… Noticing, and maybe capturing, these moments can give a rich extra dimension to our walking experience… Often, we notice what others do not. Photos are of Torrey Pines Natural Reserve in San Diego when we hiked the Beach Trail.

The Observer: Practicing Detachment

Much of humanity is primarily motivated by anger and fear — anger over a job that people don’t like and the people in the workplace or it could be that someone is angry with someone else because of unmet expectations. In a situation like this, it is always worthwhile to check, is it really because of the thoughts, words, and actions of others in the past, or is it because of our own thoughts, words, and actions in the moment? When I find myself in situations like these where my blood is boiling or my stomach is churning, I try to get into the habit of stepping outside myself and becoming the observer. This practice is easier to do in the heat of the moment if you’ve practiced it before the battle gets started. Detaching releases the tension, diffuses the negative energy, and helps us to see the insignificance of events in the whole scheme of things. It also gives us a chance to see what lessons we might need to learn. By responding harshly or selfishly, …

Incoming and Outgoing Mails for the Month of May

INCOMING This month, I got a handful of beautiful incoming mails, both from old and new friends. I am just so thankful for all the friendships that I’ve built over the years. And without further ado, here I post photos of them. I love it when long time postcrossing friends surprise me with postcards. It means a lot to know that they think of me. 🙂 How sweet, isn’t it? Talk about pen pals who reply to me as quick as the thunder, it’s them — Sara and Patty. Weren’t it just a few days ago when I only sent them mails? I haven’t even finished my long mail list and there they go to the list again. 🙂 I am just so happy that I have them as pen pals. I call this mail a random act of kindness from a new IG friend in Florida. I praised her for doing a great job on this handmade card and there she was in my messages asking for my mailing address so she can send it to …

Hiking at Arroyo Pescadero Trail in Whittier

The Arroyo Pescadero Trail is part of the Puente Hills Preserve which happens to be a large area set aside by the Puente Hills Landfill Native Habitat Preservation Authority as mitigation for the landfill. There are three trails to pick from when you’re here: one’s a loop called the Arroyo Pescadero with about 180 feet elevation and the other is just a trail, Arroyo San Miguel Trail, with a dead-end which is about 2.0 mile also with at least 300 feet elevation and the one that’s facing west is the short .60 mile Deer Loop. Enjoying the view of Whittier  and on clear days you can see all the way to the ocean. Not a lot of shade and it’s also a horse trail so we have to watch out for horse mines. For the most part, the trail is either dirt or gravel. There are a few spots that are paved  and they look like they used to be old service roads. View from the Arroyo San Miguel trail, when you reach the top from the parking …