Happy Valentine’s Day!

Sending all of you a big hug and much love today.

May we all remember today to love ourselves, that we are enough, and today to gift ourselves and others a smile, some kindness, compassion, forgiveness….

and some sweetness of the chocolate variety or emotional variety…

or even the pleasure of solitude and silence.

May we give ourselves a little extra of whatever it is that we need.

Namaste. 🙏🏻

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